When cycling, you will definitely want to be as comfortable as possible. Using an uncomfortable bike saddle can easily ruin your cycling experience.
Not just that, it can even have some long-term effects if you end up sitting at odd positions due to the discomfort.
Likewise, a right saddle can actually help ease your discomfort or any injuries around those areas.
One such issue many people may face is perineum pain. If you are suffering from this, let us tell you about the best saddle for this particular pain.
For anyone suffering, this is when comfort becomes even more important as any wrong sitting position can only increase the pain.
So, you need to be careful about which saddle you use for your bike.
Best Saddle for Perineum Pain Review
There are a lot of good bike saddles on the market. However, it can be hard to find the best one if you do not know where to start.
To save you the trouble, we have prepared a list of 5 such products that we think might be just what you are looking for.
1. Planet Bike Men’s A.R.S Anatomic Relief Bicycle Saddle
What we have here is an extremely affordable one for men. As the name suggests, this bike saddle works to provide relief to any injuries or pain you may have.
Planet Bike products are known for their high quality, and this particular thing is no different.
This thing has a very firm foam padding that will make your cycling experience a lot better.
A great thing about this is that the seat is said to be a fit for pretty much any brand or model due to its standard size and fit, so you have one less thing to worry about.
Even though it is incredibly affordable, it does not compromise on quality or comfort.
It will give you enough breathing room while also keeping your sit bones from feeling sore or bruised.
Although the cover is not the best in the world, which can be expected for a product this inexpensive, it does prevent excessive wear with the abrasion resisting patches.
While cycling, you might need to stand for a climb. This is very much possible, thanks to the seat shape – which allows the user to move around freely.
It is not only comfortable but also looks very good as well with its sporty look. This thing does an excellent job of reducing pressure into your sit bones.
Looking at the price and overall quality of the product, there are not many seats for bicycles as well as this.
So, if you are looking for something that not only offers pain relief and comfort but also comes at a reasonable price, this seat is just what you need.
2. ERGO The Seat Lycra Gel Saddle
The ERGO Lycra Gel saddle does a great job of taking pressure off soft tissues and tender organs.
It is made to significantly reduce the risk of prostate and perineum area discomfort, thanks to the hornless design.
With one look at this hornless bike seat, you will be able to see the thought that went behind the innovative design.
It not only reduces pain and numbness, but it is also just a great alternative to the traditional saddle. The Lycra covered gel is there to give you better cushioning.
This thing has a standard rail mount that can fit almost any seat post without requiring any extra adapter or hardware.
Being 9-inches wide, it is made to be wider than usual to give you much better support and comfort.
The 6-inch length allows the user to move more freely without much restriction when pedaling.
Moreover, this product is relatively easy to install, as well as to adjust. It has not been categorized as unisex, but both men and women will find it comfortable.
The product even features integrated rear reflectors to boost visibility.
Overall, this is an excellent product.
The only area where it falls short is in its longevity, where there have been some complaints about the durability of the product.
Also, since this is a hornless saddle, it is not suited for mountain bikes. So, if you are not looking for a seat for your mountain bike but rather any other bicycle or something to exercise on, this can be a good option.
3. Selle Royal Mens Respiro Moderate MTB/ Road Bicycle Saddle
The uniquely designed Selle Royal bike saddle is another great seat for men that does not leave room for discomfort.
It is said to be perfect for short rides and puts you in an upright but comfortable position.
This thing has a tridimensional gel construction where it promises you maximum comfort. There is a ventilation channel, which is a Respiro line specialty.
Now, you might wonder what a Respiro line specialty is. Well, this thing guarantees a significant reduction in pressure around the perineum area and high respiration for breathing room.
Also, it allows smooth airflow through that area and keeps it from getting too sweaty.
It is the center groove that effectively relieves most of the pressure by taking off the weight of soft tissues.
Not just that, there is also plenty of padding to ensure to even out the pressure of your sit bones. You will find that the seat cover is cooler than most black saddles around.
The product is 277 mm by 182 mm in size and weighs about 1.19 pounds. This thing features Titanox seat rails that make it strong but light and well padded.
It features the Selle Royal tech, which makes the seat water-resistant by sealing it completely.
This product even features a clip system that is positioned at the end of the seat to allow easy attachment.
Despite being listed as mens, this thing is actually suitable for women as well.
So, if you are on the lookout for urban commuting or just some leisure cycling, make sure you check this one out!
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4. SGODDE Comfortable Bike Seat
The SGODDE comfortable bike seat is another highly recommended product on our list.
From comfort to quality, this product does not lack anything. We are confident you will agree with us when we are done telling you all about it.
This product is the best thing that can happen to your sit bones. It is a 715 grams saddle that is not only super soft with excellent elasticity, but it is also wear-resistant. That means it will be quite some time before you feel the need to replace it.
The product has been padded using thick, high-density memory foam. Its cover is a PVC textured leather that is non-slip and resistant to wear and tear.
You will be surprised just how comfortable it is and how much it helps reduce pain around the perineal area.
It has an ergonomic and breathable design. The cut-out design gives your sit bones plenty of room to breathe, thus preventing it from becoming sweaty and uncomfortable. Even for long rides, this can be pain-free.
The front of the seat is narrow, which allows the user to pedal freely. It features a dual-spring, anti-shock rubber ball under the seat for better stability and makes it a lot safer.
This thing is also waterproof and comes with an LED reflective sticker that you can set up easily.
You can mount this onto almost any standard seat post and just be on your way.
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5. ERGO The Seat Classic Bicycle Saddle
This is another hornless saddle that is as good as any other and can be a great option if you are looking for that.
For the appearance, it is quite simple, like any other ordinary saddle. However, where it shines is in the comfort that it offers.
You can say goodbye to soreness and discomfort with this thing. This is all thanks to the hornless design that works to eliminate pain and numbness.
The product is said to be suitable for both men and women. It does not take long to get used to the seat; ask anyone who has used it before. You can even go on longer rides without facing any pain or irritation.
This saddle is made using polyurethane, which makes it suitable for all weather conditions.
Be it sunshine or rain; this thing is resistant to all. The only disadvantage it has is that it does not allow you to cycle hands-free. However, if you do not do that anyway, you have nothing to worry about.
Overall this is an excellent product with a simple design that is quite long-lasting.
So, if you are in search of a hornless saddle for your bike, you should definitely consider this one.
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What Makes a Perfect Saddle for Perineum Pain?
Now that we have some idea about these products, there are some things you need to know to find the best saddle.
Below, we have a list of things required for the saddle to be considered not just a good one but also the perfect saddle for perineum pain. Take a look!
Contrary to popular belief, more padding does not always mean more comfort.
The truth is that padding tends to deform and can actually cause more contact, making it uncomfortable to use on longer rides.
However, many people, especially those with injuries, may feel uncomfortable using a too firm saddle.
So, you should find something with the right padding for your sit bones and riding style and go with what you find comfortable.
When considering comfort, the saddle shape may just be the most important thing.
You will find these things in different shapes and sizes so that everyone can find at least one of these to be suitable for them.
For more aggressive riders, a narrow and flat saddle that is positioned low would be ideal.
However, if you are looking for something that will not put pressure on your sit bones and instead relieve some of that perineum pain, you might like a wider seat with a curved profile.
These are not only comfortable but also help you sit in a more upright position.
Sit Bone Width
Like the shapes of the saddle, the width of it can also vary greatly. A rule that is followed usually is that the saddle width should be about 2 centimeters wider than your sit bone’s width. As mentioned earlier, for perineum pain, wider seats can be of great help.
There are different ways to measure your sit bone width. One of the common ones would be using certain devices that many bike shops have to measure it for you.
So, you have followed everything mentioned earlier, but there is still a lot of pain and discomfort. Why? Well, one reason could be is that there is not enough airflow.
To tackle this problem, you may need something with a cut-out or relief channel.
These are said to relieve stress and pressure on soft tissues around your sit bone and tender organs. You will not know if you need it unless you try it.
Frequently Asked Questions
How do I stop perineum pain when cycling?
If you are suffering from perineum pain, it is recommended to change your sitting position from time to time. Get out of the bike seat for about 30 seconds to relieve some pressure and stress on the perineal area.
Why do some bike seats have holes in them?
Saddles usually have a hole in them for ventilation. This allows comfortable airflow and keeps your sit bones from getting sweaty. Another reason for the canals is to take off some pressure on the soft tissues around those areas.
How do I make my bicycle saddle more comfortable?
There are quite a lot of things you can do to make your bike saddle more comfortable. You should first make sure the saddle is the right size for you. Or you can also adjust it to see what feels comfortable for you. Sometimes you need to stand or take small breaks.
Are wider bike seats more comfortable?
This is not always true since the seats comfort level mostly depends on what type of cycling you do. For shorter rides or anyone with soreness or injuries, a wider one may be a good option. However, if you plan on doing lots of pedaling, you might want something narrower.
What is the best saddle for perineum pain?
All the products mentioned above are great for perineum pain. However, if we had to pick one, we would probably recommend SGODDE Comfortable Bike Seat. As the name suggests, this thing significantly increases the comfort of the user.
That was pretty much all you needed to know about saddle for perineum pain. Perineum pain not only provides discomfort but can also be very painful.
For a regular cyclist, having a seat that helps to ease that pain is very important.
We believe the products mentioned on this list can do precisely that. So, we hope it can help anyone looking for the best saddle for perineum pain.